Hypnotherapy

Do you want to stop certain behaviors causing problems in your life?

Do you want better sleep, restfulness and an ease to your anxiety?

Do you have specific fears or phobia you’d like to overcome?

Do you need help with grief or getting to the heart of what troubles you?

Hypnotherapy may be for you…

What is Hypnotherapy?

Hypnotherapy is a form of therapy used to access the subconscious mind. Hypnosis uses guided relaxation and focused attention to achieve a heightened state of awareness known as a “trance.” It is in this trance state that the subconscious mind is more open to suggestions for self-improvement and behavior modification. When the subconscious mind and conscious mind are in harmony, and the mind and body are connected, people have greater control over their behaviors and emotions.

If you think you may be a candidate for hypnotherapy, or simply want to know more about it, contact us.